5 feb 2025
From ancient scholars to legendary warriors, Shilajit has been prized for giving strength, endurance, and vitality. Used by Aristotle’s thinkers, Genghis Khan’s warriors, and in Ayurvedic tradition for over 3,000 years, this powerful natural substance remains a cornerstone of peak performance. Let’s dive into the history, benefits, and science behind Shilajit and why it has stood the test of time!
What is Shilajit?
Shilajit, also known as Mumijo, is a rare, mineral-rich resin that naturally forms in high-altitude mountain ranges such as the Altai, Himalayas, and Caucasus. For centuries, it has been valued in traditional wellness practices for its unique composition, rich in fulvic acid and trace minerals.
It is said that Shilajit was discovered when Bhutanese jungle monkeys were observed climbing into the high crags of the Himalayas, consuming the black substance seeping from the rocks. Human consumption followed, and Shilajit became known as the "Conqueror of Mountains" and "Destroyer of Weakness" due to the significant health benefits it was believed to provide.
Throughout history, Sultans, Yogis, and Sufis used Shilajit daily, and many Indian mystics attributed their extraordinary strength and vitality to its effects.
There are many studies and anecdotal reports about Shilajit’s potential benefits.
However, we adhere to strict European regulatory guidelines and can only make claims that are approved by EU or on hold claims. We can't even cite scientific literature. The following health claims for Shilajit are on hold:
Supports a normal libido and male potency*
Helps maintain normal urinary function in men*
Supports a normal libido in both men and women*
Helps women with monthly menstrual discomfort*
Plays a role in (fat) metabolism and helps maintain a healthy weight*
Good for memory and concentration*
Despite the many traditional uses of Shilajit, these are the only officially recognized health claims at this time.
*All these claims are on hold by EFSA.
''In Ayurveda, Shilajit has been used for over 3,000 years, earning the title The Destroyer of Weakness.''
— Author Name
Shilajit in History: Used by Kings, Warriors, and Philosophers
Aristotle and Shilajit
Historical records suggest that the ancient Greek philosopher and mentor of Alexander the Great, Aristotle studied and recommended Shilajit for its potential in supporting overall vitality. It was reportedly used by scholars and leaders to maintain peak performance in demanding intellectual and physical pursuits.
Genghis Khan’s Warriors and Shilajit
Mongolian warriors, including Genghis Khan’s elite cavalry, are believed to have used natural Shilajit during long military campaigns. Given its high mineral content, it was highly valued in traditional practices for sustaining strength and endurance.
Shilajit in Ayurvedic Tradition
In Ayurveda, Shilajit has been used for over 3,000 years, earning the title “The Destroyer of Weakness.” Ancient texts describe it as a natural rejuvenator, often associated with male well-being and overall balance.
What Are the Benefits of Shilajit & Fulvic Acid?
Shilajit is a rich source of minerals, fulvic acid, and organic compounds that have been traditionally used for general well-being. While many sources suggest many benefits, we adhere to approved EU regulatory guidelines.
Supports a Normal Libido & Male Vitality According to on-hold health claims, Shilajit may help support normal libido and male potency.
Helps Maintain Normal Urinary Function Shilajit has been traditionally used to support normal urinary health in men.
Helps Women with Monthly Menstrual Discomfort – Shilajit is recognized for its role in supporting comfort during the menstrual cycle.
Plays a Role in (Fat) Metabolism & Helps Maintain a Healthy Weight – Shilajit contributes to a normal fat metabolism, which can help in maintaining a healthy weight.
Good for Memory and Concentration – Shilajit has been traditionally used to support cognitive function, including memory and focus.
Rich in Minerals & Fulvic Acid Shilajit contains over 85 trace minerals, including iron, magnesium, and zinc, which are important for overall well-being.
Although there are many studies exploring Shilajit’s potential benefits, we can only make claims based on EU health regulations.
"After discovering high contamination in other products, we sourced our Shilajit from the pristine Altai Mountains in Kazakhstan."
— Author Name
The Sourcing Story: Our Search for the Purest Shilajit
At YAJU, we take quality seriously. Our journey to sourcing pure, high-quality Shilajit started with a major setback.
We initially purchased Shilajit powder in capsules and tested it for fulvic acid content, which passed with high levels of fulvic acid.
However, upon conducting heavy metal tests, the results came back 20 times higher than the safe limit. This was unacceptable. We discarded the entire batch and set out to find a truly pure, lab-tested Shilajit.
Our search led us to Kazakhstan's Altai Mountains, where we found a source offering Shilajit tablets & resin. After rigorous testing, this batch not only had an even higher fulvic acid content (70%), but also contained extremely low levels of heavy metals, easily passing strict EU regulations.
Through this journey, we learned firsthand how many low-quality Shilajit products on the market contain harmful contaminants. That’s why we only offer lab-tested, purified Shilajit tablets that meet our strict standards.
Explore our Purified Shilajit with 70% Fulvic Acid sourced from Altai Mountains (Kazakhstan) now to experience the difference!
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''Shilajit does not create a negative feedback loop''
— Author Name
How to Take Shilajit?
The recommended dosage for Shilajit tablets (200 mg per tablet) is:
1 to 2 tablets daily. Can be swallowed or dissolved in water or drink of choice.
Can be taken both in the morning and at night.
Does not need to be cycled
Shilajit Resin
Take a pea-sized amount (≈300-500mg) of Shilajit resin.
Dissolve it in warm water, tea, or milk.
Consume daily
While cycling natural extracts and supplements is often recommended, such as 5 days on, 2 days off or 4 weeks on, 1 week off, Shilajit does not require cycling. Since Shilajit does not create a negative feedback loop, it can be taken consistently without concerns about dependency or diminishing effects.
Shilajit Side Effects: What You Need to Know
When pure and properly processed, Shilajit is generally well tolerated. However, always choose third-party lab-tested products to avoid contaminants.
Potential Considerations
Low-quality Shilajit may contain high heavy metals, always buy from a trusted source that provides third-party analysis.
Not recommended for individuals with high iron levels.
Start with a low dose to assess tolerance.
''tablets offer a more convenient alternative to resin without compromising quality or potency.''
— Author Name
Why Shilajit Tablets Instead of Resin?
Many people associate Shilajit with traditional resin, but Shilajit tablets offer a more convenient alternative to resin without compromising quality or potency.
Tablets are made from the same raw resin but contain less moisture (4-5%) compared to traditional resin (12-15%).
Easier to store and transport without the mess or difficulty of handling sticky resin.
Pre-measured dosage eliminates the guesswork and ensures consistency.
Unlike Shilajit powder or capsules, that is ultra-processed and which often contain fillers, additives, or heavy metal contamination, YAJU’s Shilajit tablets are pure shilajit, lab-tested, and free from any synthetic substances.
Our Shilajit's Purification and Processing Method
Naturally Harvested & Purified
We start by dissolving raw Altai/Kazakh Shilajit in pure, naturally structured spring water sourced from the Altai vitality springs. This mixture undergoes a settling period of 3-4 days, allowing impurities to separate naturally.
Many companies begin their process with raw, unfiltered Shilajit and rely on unsanitary boiling methods. We take a modern, clean approach to purification.
Filtered Three Times for Maximum Purity
The Shilajit solution is then passed through an advanced high-tech filtration system, repeated three times to remove all impurities. This ensures a pure, smooth final product free from contaminants.
Low-Temperature Evaporation for Maximum Potency
To create Shilajit tablets, we use low-temperature evaporation (below 40°C/104°F), preserving the natural structure of its bioactive compounds.
In contrast, many Himalayan Shilajit brands use high-heat boiling methods, which can degrade fulvic acid and destroy beneficial nutrients.
Final Drying for Shilajit Tablets
For Shilajit tablets, we take it one step further by applying an additional evaporation process to bring moisture content down to 4-5%, creating a pure, potent, pre-dosed tablet without fillers or additives.
Unlike most dry Shilajit products on the market, we do not use any synthetic additives, making our Shilajit tablets the cleanest pre-dosed option available.
Why Choose YAJU’s Purified Shilajit Tablets?
At YAJU, we prioritize quality, purity, and performance. Our Shilajit tablets are:
Sourced from the Altai Mountains – Authentic, high-elevation origin.
Lab-Tested for Purity & Safety
Free from heavy metals and contaminants.
High in Fulvic Acid (70%) – Ensuring maximum potency.
Processed Using Modern Filtration & Evaporation Methods, - No boiling, no degradation.
Pre-Dosed and Easy to Take -No mess, no hassle.
Check out our Purified Shilajit Tablets for the cleanest, most effective Shilajit available.
Shilajit, also known as Mumijo, is a mineral-rich natural resin that forms in high-altitude mountain ranges like the Altai, Himalayas, and Caucasus. It is packed with fulvic acid and over 85 trace minerals, traditionally valued for its role in supporting vitality, strength, and endurance.
Shilajit does not expire when stored correctly. Keep it in a cool, dry place, away from direct sunlight and moisture.
Yes, both men and women can take Shilajit. While most traditional uses focus on male vitality, Shilajit’s high mineral and fulvic acid content makes it beneficial for general nutritional support.
The effects of Shilajit can vary from person to person. Some users notice increased energy and focus within a few days, while others may experience more gradual benefits over several weeks of consistent use.
Yes, Shilajit is safe for long-term use when it’s properly purified and lab-tested. Unlike many supplements, Shilajit does not need to be cycled because it doesn’t create a negative feedback loop.
High-quality Shilajit should be:
Lab-tested for heavy metals and contaminants.
Contain a high fulvic acid content
Sourced from reputable regions like the Altai Mountains.
Free from fillers, synthetic additives, or heavy metal contamination.
